"Thank you so much for a wonderful Saturday! I can't even begin to tell you how much I learned and what a difference the knowledge has made. I'm hoping to put many things you discussed into play." more You have a way with words and a great attitude!!! GIFTS!!!" more "I feel reenergized after each of our meetings." more "I would recommend to one and all, that compassionate listening is a special trait that Susan possesses." more Research Study Result: “Overwhelmingly…. participants expressed the belief that Stepping Stones’ Wellness Program had greatly improved their energy, peace, health/wellness, joy/happiness, and balance levels.” full report The Energy EquationTM System Principles Take Back Your Power Cover Your Basics Whole Food Signatures Sleep Deprivation Scientists Finding Out What Losing Sleep Does to a Body Docs double kids' vitamin D recommendations The 3 R’s? A Fourth Is Crucial, Too: Recess Walk in the Park May Help Kids with ADHD (& all kids) Poor Sleep Habits Raise Risk of Common Cold Study: Physically fit Texas students more likely to do well on achievement tests Flowers decrease anxiety & worry Consume Consciously Culinary Medicine Artificial sweeters/weight gain Believe in the Blessings Celebrate What’s Right with the World Take Charge of Your Thoughts Mike Dooley Good News Network Optimism good for heart health Conserve & Control Your Energy Monitor Your “Feelings Barometer” Listen & Follow Take it Slow How Long Will it Take to See Results from my Meditation Practice? Love & Let Go Role of Stress Research On Stress-Inflammation

The information provided on steppingstonesmentalhealth.com is intended for it's users general information and education. Stepping Stones does not warrant or assume any legal liability or responsibility for the accuracy, completeness, or usefulness of any information available from this site. It is not intended to constitute individualized medical, legal, or educational advice or to substitute for any advice specific to your circumstance. It is for information and educational purposes only. It may not reflect current developments in your geographical area. It does not represent or imply any recommendation.

Copyright © 2006-2015 Stepping Stones Mental Health Educational Consulting, Ltd.